From Stressed To Blessed: Overcoming Anxiety and Low Mood with Minor Lifestyle Changes by Anne Cross

Anne Cross' book From Stressed To Blessed shares all different types of tools that you can use to help develop your mental and physical health. Helping you become more aware of how food, lifestyle, thoughts and emotions can all affect your wellbeing, have a read of this book to understand just how important self-care really is. Restoring hope that you too can help your health, her story is honest, heartfelt and inspiring, which makes for a great bedtime read.

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The Goal Digger Podcast: 5 Ways to Supercharge Your Email List Growth

If you have your own business, are considering starting one, or are pursuing a career in PR & Marketing team, then this is a podcast for you. With over 75,000 people opting in to her emails, this marketing guru knows a thing or two about building a loyal database. In this podcast, Jenna explores the ins and outs of what elevates email marketing strategies so that they have both instant effect and will also help businesses develop and increase in stability long term.

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