This Art Of Life workshop is perfect for those who want to maximise the energy they do have and increase energy levels (without drowning in coffee.) They'll look into sleeping pattern and eating plan to ensure they you're well rested and have enough fuel to get the most out of your day.
They'll also look at how and where to say no to make sure that the most important tasks are getting the attention they deserve. The Art Of Life workshops are designed to help you manage your time and get stuck into the things that you really want to work on.
As The Art Of Life team say Ditch "should", "how" and "when" for Clarity, Courage & Conviction.
Please note, this event is not organised by The Merit Club
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