We all seem to live life in the fast lane making us susceptible to burning out a lot quicker than we should do. And lets face it without energy, you having nothing and so many of us cannot take that risk.
Rosie Millen, nutritional therapist had developed Adrenal Fatigue in 2014 and now that is 90% recovered she specialises in fatigue and helps women of all ages regain their energy by making small adjustments to their lifestyle and diets.
What to expect?
Rosie Millen will cover topics such as:
- Stress Statistics
- How to stay energised Mon - Fri
- How stress affects your energy
- Foods to eat, foods to avoid
- Meal and snack ideas
- Top tips for a healthy 2018
There is even a little Q & A that takes place at the end.
Date: Wednesday 13th June 6pm-8pm
Location: Planet Organic
Investment: £5.00 per person, all attendees will receive a mega goodie bag to take away with them, as well as 10% off their shopping in store on the night.
Please note, this event is not organised by The Merit Club
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