WEALTH & LIFESTYLE
Whether it's managing your finances that you need a little help with or wonder how you can create a better life for yourself, one that you feel comfortable and confident in, then these books will definitely shine some light on life many little secrets.
The instant New York Times bestseller from the creator of Grey’s Anatomy and Scandal and executive producer of How to Get Away With Murder shares how saying YES changed her life.
She’s the creator and producer of some of the most groundbreaking and audacious shows on television today. Her iconic characters live boldly and speak their minds. So who would suspect that Shonda Rhimes is an introvert? That she hired a publicist so she could avoid public appearances? That she suffered panic attacks before media interviews?
Year of Yes is a motivational read on how one little word can help change your life. In this inspiring and uplifting book Shonda helps you to also have the same confidence to say yes more.
This is our absolute favourite book on finance - it's funny, easy to execute and so motivational!
In this essential and punchy guide, the hilarious and wise Mrs Moneypenny shows you how to set your own financial finish line, and then how to go about reaching it. From increasing your income to cutting your grocery bills, from starting a business to saving a pension, she gives practical, easy ways to think about your money and take control of your life. Whether you're struggling to remember what interest rate you are paying on your mortgage, or are an entrepreneur trying to raise the finance for your business, this book will inspire you, inform you, and above all, empower you.
Millionaire Teacher shows you how to achieve financial independence through smart investing — without being a financial wizard.
Author Andrew Hallam was a high school English teacher. He became a debt-free millionaire by following a few simple rules. In his book he gives you a complete investment strategy that you can use across the market to follow in his tracks. You don’t even have to have full knowledge on investing to read and understand this book as Andrew explains everything in a clear and concise way.
World-renowned high performance trainer Brendon Burchard reveals that the main motive of humankind is the pursuit of greater Personal Freedom.
The Motivation Manifesto is a call to claim it in a poetic way by telling us that personal freedom can only be won by declaring our intent and independence, stepping into our personal power, and battling through self-doubt and distractions. This book is perfect to dip in and out of, whether it’s for morning motivation or to help end your day on a high, it will leave you feeling nothing but positive.
Dr. Simon Rego, an expert in CBT with over 20 years experience teams up with mental health advocate and CEO of Stigma Fighters, Sarah Fader to bring you an easy to follow guide to bring relief for anyone suffering with mild to moderate depression. This workbook is practical and straightforward in helping you fight your depression and prevent it from coming back. Highly recommended!
As Is is a book that needs to be read by every woman!
This book is the result of years of introspective work to undo the author's lifetime of body image issues. In an effort to love herself "as is," the book takes us through a series of misconceptions and thinking errors she had to address to find a peaceful home in her skin.
Part memoir, part advice, the book is comprised of 21 mindful shifts toward body peace. Straight forward and heart felt, As Is aims to change the way you look at your body forever.
Carolee Belkin Walker's Getting My Bounce Back is a relatable story of what it’s like to be a successful professional woman encountering all things fitness for the first time. Even if readers have never put on a pair of running shoes or tried again and again to get a fitness habit, you’ll relate to the highs and lows of Walker’s journey to the back of the pack and ultimately stumbling on a path to resilience and well-being.
The book has three main benefits: learn how to make time for exercise, get inspired to get fit and learn how you can be more confident and happier. A great read!
This is the perfect book for you if you’ve spent every payday watching the money land into your account and then slip through your fingers.
Jen Sincero combines hilarious personal essays with bite-size, aha concepts that unlock earning potential and get real results. It is a serious (in the funniest ways possible) manifesto filled with no nonsense advice and manageable tips that you can put into practice to get the results that you want.
Kakebo, the Japanese budgeting journal used by millions every day in Japan to manage their household spending has become the new money saving technique.
Hani Motoko walks us through this straightforward process step by step. All you need to do is note down your expense, how much you’d like to save and how you can achieve your target. Sticking to this simple act of jotting down your expenses ensures that money saving becomes a part of your daily routine and gives you the confidence in being able to control your finances.
If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again if you weren’t so consumed by negative thoughts around food, your weight, and your body?
This books teaches you, that you can have a healthy, guilt-free relationship with your body without all the strict restrictions. Written with passion from one Goddess to another, this book offers readers practical tips and powerful tools to give them back control of how they feel in their bodies and what they choose to put in them.
There are vast amounts of research that show how by changing your thoughts you can change your life. This book aims to help you understand how powerful your thoughts are and learn how to influence them through simple techniques. It is an inspiring short read that you can pick up when you need a little reminder how to be positive!
The Divided Mind is the crowning achievement of Dr. John E. Sarno's distinguished career as a groundbreaking medical pioneer, going beyond pain to address the entire spectrum of psychosomatic (mindbody) disorders.
This book is said to change the way we think about health, pain and illness. Thousands of people have become pain-free simply by reading Dr. Sarno's previous books. How and why this happens is a fascinating story, and is revealed in The Divided Mind.
Rujuta explores the changes that women’s bodies go through and how what we do (or don't) to cope with these changes affect our overall being. From puberty to marriage, from pregnancy to menopause, Rujuta explains in detail the changes women go through. Building on her four principles of eating right, she shares her four strategies (Nutrition, Exercise, Sleep and Relationships) including the lifestyle disorders of Pcod, hypothyroid and diabetes.
She explains everything to do with metabolism and guides you on when to eat, what to eat with real life examples on how to keep fit, keeping in mind one’s lifestyle.
We’ve all sustained emotional injuries. Failure, rejection and loss are all part of life as is a scraped knee. With physical injuries we either stick a plaster on or put ice over it, howeve emotional wounds aren’t easily repaired even with a well stocked first aid kit.
Guy Winch offers advice and simple tips to anyone looking to build self esteem, become more resilient and let go of all things holding you back.
Maybe, you’ve only recently started to struggle with social anxiety or shyness, or have lived with it for a very long time. This was the book our founder picked up to help her overcome social anxiety and now we recommend you to try it too!
While it is a long process, this self-help workbook provides you with a step-by-step programme to help beat social anxiety and shyness. It is also completed with an end of book project to help you put all that you’ve learned into real life situations helping you to feel that bit calmer and confident when stepping out of your comfort zone.
Tony Robbins the nation's leader in the science of peak performance, shows you his most effective strategies and techniques for mastering your emotions, your body, your relationships, your finances, and your life.
He makes you question your thinking habits and realise that you have the ability to be whoever or whatever you want. This book is packed with exercises for your mind and valuable advice that you are sure to keep for life.
