A beginner's guide to mindfulness for busy entrepreneurs
- Business & IP CentreThe British Library 96 Euston Road London, England, NW1 2DB United Kingdom (map)
HOSTED BY The British Library
Get your week off to the best start, with this beginner’s guide to mindfulness. Learn from the leading Mindful Selling expert how to reduce your stress and restore balance so you can be more productive and engaged in your business
Give your week a boost so you start it on a high, with this beginner’s guide to mindfulness. Learn from the leading Mindful Selling expert how to reduce your stress and restore balance so you can be more productive and engaged in your business.
Does stress and anxiety ruin your day, evenings and weekends? Does excess negative thinking and worrying get in the way of your productivity? Do you want to transform your mental readiness to be more creative and proactive so you can grow your business?
If the answer is yes, then this introductory mindfulness workshop is for you.
What to expect?
You will learn:
• Your two modes of thinking and how one hijacks you all day and what to do about it
• How to manage stress so you stay productive
• How to manage your mind’s excessive negative chatter
• Every day mindfulness for busy entrepreneurs
Date: Mon 7 Jan 2019, 11.00 - 12.30
Location: Business & IP Centre
The British Library
96 Euston Road
Please note, this event is not organised by The Merit Club
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