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Anxiety workshop

  • The London Wellness Studio 10 Palmers Road London, England, E2 United Kingdom (map)
jan 13 anxiety workshop.jpg

HOSTED BY The London Wellness Studio

The London Wellness Studio is a beautiful Meditation and workshop space in east London

Anxiety can be so overwhelming and lonely and as we all know far too common- even though when you suffer from it you feel sooo alone.

What to expect?

The workshop is small with a maximum of 4 people per session. It is judgment free and participants can share as much or as little as they like.

The activities include brunch (please inform the organisers of any allergies), meditations, breath work, journaling and much more

Participants are asked to bring 5 treats for their self care packages - although there will be lots of things to add in . An example would be : a sheet face mask, a lush bath bomb, some dark chocolate with orange , some super soft socks and a book you’ve been wanting to read.


Date: Sun 13 January 2019, 11:30 – 15:30 GMT

Location: The London Wellness Studio, 10 Palmers Road, London, E2 0SY

Investment: £45 – £80

Please note, this event is not organised by The Merit Club

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Earlier Event: January 13
Self-hypnosis workshop